Journal

Notes from theconsultation room.

Short, practical pieces written by our own clinicians — the answers we find ourselves repeating most often during appointments.

Skin Care

Building a skincare routine that survives a Gurugram summer

Heat, dust and long commutes change what your skin needs. A dermatologist's view on what to keep and what to drop.

Dr. Meera Iyer · 12 August 2026 · 6 min read

Dental Health

Cold water twinges are common, but not all sensitivity is the same. How dentists tell harmless from urgent.

Dr. Vikram Mehta · 28 July 2026 · 5 min read

Preventive Care

What to schedule and when, from a child's first dental visit to annual skin checks for adults.

Dr. Ananya Rao · 9 July 2026 · 7 min read

If something on your skin or in your mouth has changed, have it looked at properly.